Former professional footballer and current pundit, who appears regularly on BBC’s Match of the Day, has candidly discussed his personal struggles. These include significant financial losses, coping with the death of his father from lung cancer, and battling addiction issues. He reflected on his experience with substance abuse, admitting that while he could live without alcohol, he did become addicted to cocaine for a period. Seeking help, he surrounded himself with people who had been through similar struggles and engaged in therapy and group sessions to address his issues.

The individual emphasized the value of therapy, noting its benefits for those willing to delve into their emotions, particularly for individuals who have endured traumatic experiences. Additionally, he highlighted the importance of group support in overcoming shame and guilt associated with addiction. Overall, the individual emphasized the value of seeking help and connecting with others who have faced similar challenges, acknowledging the benefit of sharing experiences in recovery.